Welcome to Hope you're well(ness) by Léna Farl

In the hustle and bustle of Parisian life, wellness often feels like the first thing to slip away. But I believe it doesn’t have to be that way. Hope you're well(ness) is where I share my personal journey of self-care, mindful living, and finding balance in a fast-paced world.

Here, you’ll discover everything from wellness routines, nourishing recipes, and my favorite Parisian spots for the ultimate relaxation, to insights on holistic beauty, fashion, and how to embrace a lifestyle that nurtures both body and mind.

Whether you're looking to discover hidden gems around the city or simply seeking inspiration to elevate your daily routine, this space is all about feeling good, looking good, and living well.

Join me on this journey—let’s explore what it truly means to live well in a world full of distractions.

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Routines, réflexions, tendances & tips : Hope You’re Wellness explore le bien-être version 2025, à la croisée du glow, de l’intuition et de la vraie vie.

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Hey ! Hope you're well(ness) I'm Léna, a Parisienne in Paris doing parisian stuff... Sharing my parisian life, from a wellness perspective on Substack :) Follow me on Insta : @lenafarl